Research shows it’s good for you and for office culture.
While on an investor tour in Europe, I ended a busy day by joining my boss at a nice restaurant. After he said something funny, I responded in my typical style — throwing back my head and letting out hearty, unabashed laughter. People were taken aback. They turned to stare at me.
I asked my red-faced boss whether my laughter had embarrassed him. “It is pretty loud,” he muttered under his breath.